Sunday, October 24, 2010

White bean soup

This white bean soup is easy to make, delicious to eat and very pretty to look at! It's my new favourite thing for lunch on the weekend. White beans are tasting so good right now. They have a mild, earthy flavour that's a great comfort on a cool fall day.

I adapted this recipe from Laura Calder's chickpea soup on her show French Food at Home. She uses presoaked chickpeas, but I've made this with all kinds of canned white beans, including navy, white kidney and cannelini beans. And instead of just thyme sprigs, I've also been adding fresh oregano and sage because we grew these herbs on our balcony this year.

White bean soup
serves two

1 can of white beans: navy, white kidney or cannelini
one onion, diced
bay leaf
a handful of fresh herbs (sage, oregano or thyme)
chicken stock to cover
pinch of cumin
sprinkle of paprika
drizzle of olive oil
salt and pepper

Rinse the beans well in a colander and put them in a small soup pot with the diced onion, bay leaf and fresh herbs. Pour over enough chicken stock to cover the ingredients. Turn up the heat and let simmer for 20 minutes, or until the herbs have turned olive green.

Take the pot off the heat and discard the herbs and bay leaf. Carefully blend the soup with an immersion blender. (I usually do this in the sink in case it splatters.) Add a pinch of cumin to the soup and warm it up on the stovetop again.

Ladle the soup into bowls and season with salt and pepper. Add a sprinkling of paprika on top and a drizzle of olive oil. Serve with baguette.


foodiePrints said...

Hmmm...Thinking of trying this with the dried white beans we have in the pantry...

Thanks for the recipe :)

Asha at beFOODled said...

No problem, let me know how it turns out!

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