Monday, December 30, 2013
Dad's turkey soup
Tuesday, December 24, 2013
Chicken cacciatore
Sunday, December 22, 2013
Stuffed mushrooms
Stuffed mushrooms
7 large cremini mushrooms
olive oil for drizzling
1 shallot, finely diced
2 garlic cloves, minced
1 sprig fresh thyme leaves, roughly chopped
2 Tbsp white wine
2/3 cup breadcrumbs (I use Panko)
1/2 cup grated parmesan cheese
2 Tbsp fresh parsley, chopped
1 egg
1 Tbsp milk
Preheat the oven to 400.
Wipe the mushrooms clean with a damp paper towel. Gently pop out the mushroom stems, chop them into a fine dice and set aside. Rub the tops of the caps in olive oil and place the caps bowl-side up in a square baking pan.
Heat a frying pan on medium-low heat. Add some olive oil. When the oil is hot, add the shallots and garlic and saute for a few minutes until soft. Add the chopped mushroom stems and wine and saute for another few minutes. Take the mixture off the heat and transfer to a mixing bowl.
In a separate bowl, lightly beat the egg with the milk.
To the mushroom-stem mixture, add the breadcrumbs, parsley, parmesan cheese and egg-and-milk mixture. Stir to combine all of the ingredients into a stuffing.
Drizzle some olive oil into the cavity of each mushroom cap and then spoon the stuffing into the caps, mounding them up. Drizzle more olive oil (a scant 1/4 teaspoon) or better yet, place a small pat of butter over the top of each mound.
Bake in the oven for 25 minutes until the tops are golden.
Saturday, December 21, 2013
Sweet potato and kale hash with fried egg
Thursday, December 19, 2013
Salmon patties
Worried that the babies were getting sick of scrambled eggs every day for lunch, I decided to try something new. Quick salmon patties to the rescue, recipe courtesy of Kidspot Kitchen. They liked them and so did I! It made a nice change from eggs. Now off to find even more lunch ideas ...
Monday, December 16, 2013
Tomatoes Provençal
Tomatoes Provençal
3 ripe medium tomatoes
sea salt
cracked black pepper
1 large clove garlic, minced
1 shallot, minced
4 Tbsp fresh parsley, finely chopped
1 Tbsp dried herbes de Provence
4 Tbsp breadcrumbs (I use Panko)
3 Tbsp olive oil, plus more for drizzling
Preheat the oven to 400.
Core the top of each tomato as shallowly as possible. Cut in half crosswise. Gently squeeze each half over the sink and use your fingers to remove the seeds and pulp from each cavity. (Discard the seeds and pulp.) Place the tomatoes cut side up in a square baking pan (mine is 10" by 10"). Sprinkle the tops with salt and pepper.
Assemble the dressing ingredients in a bowl — garlic, shallot, herbes de Provence, parsley and breadcrumbs — and mix together. Mix in two or three tablespoons of olive oil to bind the dressing together.
Stuff each tomato with the dressing, pressing some into each cavity, until you have a small mound on top. Put each tomato back in the baking pan. Drizzle the tomato tops with more olive oil.
Turn the heat down to 375 once the tomatoes are in the oven. Bake for 30-40 minutes until the tops are browned and the tomatoes are tender and caramelized.
Posted by Asha at beFOODled at 6:03 PM 0 comments
Labels: beFOODled, food blog, French food, tomatoes Provencal
Saturday, December 14, 2013
Gratin of haddock with tomato sauce and spinach
Make ahead: I cooked the tomato sauce the night before and put the spinach in the fridge to thaw so it would be ready to go the day of cooking.
Gratin of haddock with tomato sauce and spinach
(adapted from Annabel Karmel's Superfoods)
1 Tbsp olive oil
1 onion, diced
2 cloves garlic, minced
1 400-mL can of diced tomatoes
1 1/2 tsp tomato paste
1/2 tsp sugar
1 bay leaf
1 Tbsp herbes de Provence
1 300-g package of frozen spinach, chopped
10 oz haddock (or other white fish fillets), skinned
2 Tbsp flour
2 Tbsp unsalted butter
1 1/2 cups cheddar cheese, grated
Preheat the oven to 350 F.
Heat the oil in a frying pan and saute the onion for five minutes until glassy and soft. Add the garlic and saute for two more minutes. Add the tomatoes, tomato paste, sugar, bay leaf and herbes de Provence. Bring to a boil and then turn the heat down and simmer, covered, for 15 minutes. Remove the bay leaf.
Thaw the spinach in the fridge. When thawed, take out a handful at a time and squeeze out the juice. (Chop up the spinach finely if using whole leaf.)
Put the flour in a large plastic freezer bag. Add the fish fillets and coat them in flour. Melt the butter in a frying pan and fry the fish for one-and-a-half minutes per side — seasoning each side with salt and pepper as you go — until lightly cooked.
Spread the spinach over the bottom of an ovenproof dish. Layer the fish fillets on top. Pour over the tomato sauce and sprinkle grated cheese over the top.
Bake for 10 minutes or until the fish is cooked all the way through.
Tuesday, December 10, 2013
Slow cooker chicken tacos
Posted by Asha at beFOODled at 9:00 AM 0 comments
Labels: beFOODled, chicken, food blog, slow cooker, tacos
Saturday, December 7, 2013
Spaghetti with meat sauce
Spaghetti with meat sauce |
Spaghetti with meat sauce
1 box (454 g) whole wheat spaghetti
1 Tbsp olive oil
1 onion, diced
2 carrots, diced
2 celery stalks, diced
2 cloves garlic, minced
1 Tbsp herbes de Provence
a pinch of red pepper flakes
1 small zucchini, diced
1/2 cup kale, chopped and stems removed
1 package (~454 g) lean ground beef
1 tsp each of salt and pepper
1 jar (24 oz) pasta sauce
1 rind of parmesan
2 bay leaves
1/2 cup chicken stock or water (optional)
1 Tbsp Worcestershire sauce
1 cup grated parmesan cheese
Put a large stock pot of salted water on the boil for the spaghetti. Cook it according to package directions, about 12 minutes. Drain the spaghetti and put it back into the stock pot. Set the stock pot aside off the heat.
In a Dutch oven or a large high-sided frying pan, heat up the olive oil. Add the onions, carrots and celery and saute five to seven minutes until glassy and soft. Add the garlic, herbes de Provence and red pepper flakes, and saute two minutes. Season with salt and pepper. Add the zucchini and kale and cook another three to five minutes until the zucchini has softened. Scrape the vegetable mixture onto a plate and set aside.
Return the pan to the hot element and add the ground beef, breaking it up with a spoon. Cook it, stirring often, until mostly done. Season with a pinch of salt and pepper. Add back the vegetable mixture and fold it into the ground beef.
Add the pasta sauce, bay leaves and parmesan rind. Add half a cup of chicken stock or water if you need more liquid to cover all of the ingredients. Mostly cover the pan (leave an edge open for the steam to escape) and simmer the spaghetti sauce for about 20 minutes. Add the Worcestershire sauce and stir.
Add a cup of the pasta sauce to the pasta noodles in the stock pot and stir to loosen them up. Slide the cooked pasta into serving bowls and top with another ladle of sauce and a sprinkling of grated parmesan cheese. Serve with salad or garlic bread.
Posted by Asha at beFOODled at 9:00 AM 0 comments
Labels: baby food, beFOODled, food blog, pasta, spaghetti with meat sauce
Tuesday, December 3, 2013
Spinach, mushroom and red pepper frittata
The babies and I eat scrambled eggs almost every day for lunch. They love the taste. They can pick them up and eat independently. I can make them really fast. Everybody's happy. But once in a while I make a frittata for variety. I put in all sorts of precooked veggies and sprinkle grated cheese over the top. After the frittata has cooked, I slice one half into thin strips and then small squares for them, and then keep the other half for myself.
For this recipe I used red pepper and baby spinach, but you can add any combination of vegetables you like. In the past I've done red pepper and zucchini, and sweet potato and spinach, which are both nice combinations. Use a saucepan that you can put under the broiler for a few minutes (ideally all-metal and without a long handle, but do what you can — mine is non-stick and has two small handles).
Spinach, mushroom and red pepper frittata
1 Tbsp olive oil
half an onion, diced
1 clove garlic, minced
1/4 cup red pepper, minced
handful of baby spinach, julienned
6 mushroom, sliced
3 eggs
1/2 tsp sugar
pinch of salt
Heat a dry saucepan on medium heat on the stove. Add oil once it's hot.
Crack the eggs into a large bowl or measuring cup. Add the sugar and salt, and a little bit of water (a couple of tablespoons). Whisk everything together and set aside.
Fry the onion in the saucepan and stir until soft and glassy, about five minutes. Add the minced garlic and cook for two minutes. Add the red pepper and mushrooms, stirring and cooking another three to five minutes. Add the spinach and cook for two minutes until just wilted. Once the vegetables are cooked, spread them evenly around the bottom of the pan.
Preheat the broiler.
Gently pour the egg mixture into the frying pan and let it swirl around the vegetables to evenly coat the bottom of the pan. Don't stir. Turn down the heat and let cook for a few minutes until the bottom has set, then sprinkle grated cheese over top.
Put the whole saucepan under the broiler for a few minutes until the top has cooked through and the cheese is bubbling.
Saturday, November 30, 2013
Spicy cheese triangles with Cajun seasoning
The recipe is very simple: lightly spread four pieces of whole wheat bread with mayonnaise, sprinkle over some Cajun seasoning and then some cheddar cheese. Bake in a 375°F oven for 10 minutes.
I made my own Cajun seasoning with the following ingredients:
2 Tbsp paprika (I used a mix of 1 Tbsp normal paprika, 1/2 smoked and 1/2 sweet)
3 Tbsp herbes de Provence
1 Tbsp salt
1 Tbsp black pepper
2 tsp cayenne
2 tsp white pepper
Tuesday, November 26, 2013
Gourmet macaroni and cheese
Gourmet macaroni and cheese
(serves six)
4 cups macaroni
1 Tbsp olive oil
1 onion, diced
2 garlic cloves, minced
1 zucchini, halved and sliced
3 Tbsp sundried tomatoes, minced
2 sprigs fresh thyme, minced
1 1/2 cups cheese sauce
2/3 cups breadcrumbs (I use Panko)
1 Tbsp butter
1/4 cup fresh parsley, minced
salt and pepper to taste
Preheat the oven to 375.
Put a large stock pot of salted water on the boil for the macaroni. Cook it according to package directions, about 10 minutes. Reserve half a cup of pasta water before you drain the macaroni. Drain the macaroni and put it back into the now-empty stock pot. Take off the heat and set aside.
Warm the cheese sauce in a saucepan or make it from scratch.
In a large frying pan, heat up a glug of olive oil. Add the onions and saute five minutes until glassy and soft. Add the garlic and saute two minutes. Add the zucchini and thyme, and saute five minutes or until the zucchini is soft. Add the sundried tomatoes and stir for a couple of minutes. Season with salt and pepper. Take off the heat and set aside.
Heat the butter in a separate saucepan until melted. Add the breadcrumbs and parsley and stir until moistened. Take off the heat and set aside.
Add the zucchini mixture to the stock pot full of macaroni. Stir in the cheese sauce. Scrape the macaroni mixture into a large casserole dish. Top with the buttered breadcrumbs.
Cook for 30 minutes or until golden.
Posted by Asha at beFOODled at 9:00 AM 0 comments
Labels: beFOODled, food blog, macaroni and cheese, pasta
Saturday, November 23, 2013
Cheesy chicken pasta stars
Cheesy chicken pasta stars
1 cup stelline pasta
1 cup cooked broccoli florets
1 cup cooked carrot pieces
1/2 cup cheese sauce
1/2 cup cooked cubed chicken breast
Put a pot of salted water on the boil for the pasta. Cook the pasta according to package directions, about 10 minutes. Reserve half a cup of pasta water before you drain the pasta and set it aside.
In a frying pan, gently heat the broccoli and carrot for a couple of minutes. Add the cubed chicken and stir for a minute or two. Add the drained pasta and a couple of tablespoons of the reserved pasta water. Add the cheese sauce and stir to combine and heat up. Serve at the appropriate temperature for babies.
You can see in the photo below that there are many pots on the boil in preparation for this dish. It's a sort of assembly line, but well worth the effort considering the amount of baby dinners I can get out of it.
Posted by Asha at beFOODled at 9:36 PM 0 comments
Labels: baby food, baby pasta, beFOODled, food blog
Wednesday, November 20, 2013
Broccoli, potato and cheddar soup
Broccoli, potato and cheddar soup
2 overcooked broccoli heads and stems
1 Tbsp olive oil
1 onion, diced
2 garlic cloves, minced
2 russet potatoes, peeled and diced
1 carton chicken stock (about 900 mL)
2 bay leaves
1 parmesan rind
1 Tbsp herbes de Provence
a pinch of nutmeg
1 cup cheddar cheese
salt and pepper
Pour a glug of olive oil into a stock pot on medium heat. When the oil is hot, add the onions and saute for three minutes. Add the garlic and saute for another few minutes. Add the herbes de Provence and stir to combine.
Add the diced potatoes, chicken stock, bay leaves and parmesan rind. Bring to a boil, then turn down the heat and simmer, covered, for about 20 minutes or until the potatoes are cooked.
Remove the bay leaves and the parmesan rind. Add the broccoli pieces and top up with water if needed. Add the nutmeg, and salt and pepper. Bring to a boil again just to heat up the broccoli. Then take off the heat. Blend the soup with an immersion blender until smooth (make sure the bay leaves are removed!).
Stir in the cheddar cheese until it melts. Serve.
Canadian Living has a nice suggestion for an accompaniment: spicy cheddar triangles. (It's below their broccoli soup recipe). I must try that sometime.
Tuesday, November 19, 2013
Missing summer already
Friday, November 15, 2013
Salade Niçoise
Wednesday, November 13, 2013
A smoked salmon bagel brunch
Monday, November 11, 2013
Butternut squash and sage pasta for babies
Butternut squash and sage pasta for babies
(inspired by a similar recipe in Annabel Karmel's First Meals)
900 g cubed butternut squash (I use a ready-to-steam President's Choice package similar to the one pictured below)
1 Tbsp fresh sage, finely sliced
2 Tbsp butter
1 cup ditalini rigati pasta
a handful of grated cheese (optional)
Put a pot of salted water on the boil for the pasta. Cook the pasta according to package directions, about 12 minutes. Reserve half a cup of pasta water before you drain the pasta and set it aside.
Steam the butternut squash in the microwave according to package directions. Mash the squash with four or five tablespoons of the pasta water.
In a medium-hot frying pan, melt the butter and cook the sliced sage together for two or three minutes. Add the butternut squash and mix together until combined. Add the cooked pasta and if needed, up to a quarter cup of the pasta water to loosen up the squashy sauce. Serve with a sprinkling of grated cheese if you want.
Friday, November 8, 2013
Good pasta shapes for babies
I've tried offering mine big pastas, such as shells or rotini cut in half, but they'll have none of it. Little people like little pastas, and mine like these two kinds in particular — stelline (little stars, pictured left) and ditalini rigati (grooved beads, on the right). I buy them at La Bottega, an Italian grocer in Ottawa.
I add them to diced boiled veggies, diced meat and cheese sauce to make a complete meal.
They love them. The only drawback is you tend to find little stars all over the place for a few days afterwards. These of course are the pieces that have been tossed overboard during the meal. I'm sure you moms know what that's all about!
Posted by Asha at beFOODled at 4:22 PM 0 comments
Labels: baby food, baby pasta, beFOODled, food blog
Friday, September 13, 2013
Cheese sauce
Homemade baby foods. From top to bottom they are squash and sage pasta, chicken with peas and red pepper in cheese sauce, and carrots and broccoli in cheese sauce. |
Cheese sauce
(recipe given to me by a friend)
2 Tbsp butter
Thursday, September 5, 2013
Chicken stock
Seasonings for chicken stock |
Monday, September 2, 2013
Baby's first cod casserole
I made this cod casserole with cheese sauce, peas, broccoli and cauliflower. In three separate pots I poached fish, made cheese sauce and boiled vegetables, then assembled everything together at the end. It's a bit of an effort, but so worth it. First of all, they ate it (always a triumph) and they got three dinners each out of this batch, so I didn't have to cook again for the next couple of days.
Since the babies discovered fruits, veggies have been poo-pooed something serious. But cheese sauce does the trick! They loved this dish.
Baby's first cod casserole
cod, one fillet
1/2 cup frozen peas
one head broccoli
half a head of cauliflower
cheese sauce
1/2 cup grated cheddar cheese
1 1/4 cup milk
1/4 cup flour
2 Tbsp butter
court bouillon (poaching liquid for cod)
4 cups water
1 Tbsp cider vinegar
1 onion, sliced
1 celery stalk, sliced
1 tsp salt
2 bay leaves
2 thyme sprigs
2 parsley sprigs
8 whole black peppercorns
To poach the fish, put all the ingredients for the poaching liquid in a pot and bring to a boil. Turn heat down and simmer for 15 minutes uncovered. Add the fish and simmer for 10 more minutes. Remove from the heat and set aside to cool. Remove the fish from the liquid and break into bite-sized pieces. You can strain the poaching liquid and freeze it for the next time you poach fish.
To boil the veggies, bring a pot of water to a boil. Chop the broccoli and cauliflower into baby bite-sized pieces and simmer for 20 minutes until soft. Add the frozen peas during the last five minutes of cooking time. Drain the vegetables and set aside.
To make the cheese sauce, melt the butter in a saucepan and add the flour. Stir in the flour and cook it, while stirring, for a couple of minutes. Whisk in the milk and whisk away any lumps of flour. Bring slowly to a boil, and then turn down to a simmer until thickened. Remove from the heat and stir in the cheddar cheese.
Combine the veggies with the flaked fish and cheese sauce. Serve immediately and refrigerate the rest for future meals.
Sunday, April 28, 2013
Crostini, tartines, pinchos!
The Italians have their bruschetta and crostini, the French have tartines and the Spanish their pinchos and montaditos. They're all essentially the same thing: mini open-faced sandwiches made with what you have around, such as cheese, cured meats, mushrooms, etc.
Here are some nice flavour combinations that I've found in cookbooks and during travels online:
- white bean and grilled eggplant
- peas, garlic and parmesan
- pear, prosciutto and radish
- artichoke and cannellini bean
- goat's cheese and roasted red pepper
- tomato, basil and bocconcini
- smoked trout and cucumber
- fava beans with mint and goat's cheese
- smoked ham and coleslaw
- black olive tapenade with tomato and basil
- grilled eggplant and parmesan
- apple, caramelized onions and thyme
- sauteed mushrooms with garlic and parsley
About.com's page on montaditos tapas
Laura Calder's tartine recipes on foodnetwork.ca
Giada de Laurentiis' 17 crostini recipes on foodnetwork.com
Jill Dupleix's website
Posted by Asha at beFOODled at 11:59 AM 0 comments
Labels: beFOODled, bruschetta, crostini, food blog, montaditos, pinchos, tartines
Tuesday, April 23, 2013
Portuguese fish stew
Posted by Asha at beFOODled at 5:29 PM 1 comments
Labels: beFOODled, fish, food blog, mediterranean food, seafood
Monday, April 15, 2013
Flatbread pizza with caramelized onions, sausage and pine nuts
Flatbread pizza with caramelized onions, sausage and pine nuts
1 flatbread, frozen
6 onions, sliced
2 sausages, casings removed
1/4 cup pine nuts, toastedsliced mozzarella cheese, enough to cover your flatbread
olive oil
Preheat the oven to 450 degrees.
In a saucepan, make the caramelized onions and set aside. Let them cool before spreading them on the flatbread.
Heat a tablespoon of olive oil in a different saucepan and add the sausage meat, breaking it up with a spoon. Stir and saute for seven minutes or until cooked. Set aside.
Take the flatbread out of the freezer and baste both sides with olive oil. Top with the mozzarella slices first, then caramelized onions, then sausage meat and finally toasted pine nuts.
Bake in the oven for about 12 minutes or until the cheese is bubbly and the top golden brown.
Posted by Asha at beFOODled at 9:38 AM 0 comments
Labels: beFOODled, caramelized onions, food blog, pizza
Saturday, April 13, 2013
Minestrone soup - second take
Minestrone soup
2 onions, finely diced
2 celery stalks, large dice
2 carrots, large dice
2-3 strips of bacon, sliced into paperclip-sized strips
2 cloves garlic, minced
one can of white kidney beans
1 zucchini, large dice
2 handfuls of green beans, chopped into one-inch pieces
4 cups chicken stock
2 cups water
1 can diced tomatoes (14 oz)
2 bay leaves
1 Tbsp herbes de Provence
half a cup of shell pasta
olive oil for frying
parmesan cheese, grated, for garnish
Fry the bacon in the bottom of a stock pot on medium heat. Drain off and discard all but one tablespoon of the fat. Add a bit of olive oil to the pan. Add the onions and garlic and fry seven to 10 minutes until softened but not browned.
Add the celery and carrots, stirring for a couple of minutes.
Add the chicken stock, diced tomatoes, water, bay leaves and herbes de Provence. Bring to a boil. Turn down the heat and add the white kidney beans, green beans and zucchini. Simmer gently for 30 to 40 minutes. Add the pasta during the last eight to 10 minutes of cooking.
Take out the bay leaves and discard. Ladle into bowls and top with grated parmesan cheese.
Posted by Asha at beFOODled at 4:37 PM 0 comments
Labels: beFOODled, food blog, Italian food, minestrone, soup
Thursday, April 11, 2013
Mâche salad with chicken, egg and tomatoes
Mâche salad with chicken, egg and tomatoes
serves one
a handful of mâche leaves
one hard-boiled egg, quartered
one tomato, sliced into eighths
one chicken breast, sliced
vinaigrette
2 Tbsp red wine vinegar
a pinch of Dijon mustard
one clove garlic, minced
a shake of cracked black pepper
100 ml olive oil
Mix the vinaigrette and set aside. Wash and dry the mâche leaves and place in the salad bowl. Add the tomato and chicken to the salad bowl. Add the vinaigrette and toss the salad. Plate a single serving and top with the hard boiled egg slices. Season with salt and pepper and serve.
Wednesday, February 27, 2013
Roasted tomato soup
Roasted tomato soup
21 roma tomatoes
two cloves garlic, crushed
1 Tbsp balsamic vinegar
2 Tbsp olive oil
a handful of fresh basil
Preheat the oven to 325 degrees.
In the bottom of a big roasting pan, add the balsamic vinegar, olive oil and crushed garlic. Tip: It's good to crush the garlic (not mince it) so that it stays in large pieces and doesn't burn in the oven.
Wash the tomatoes and quarter them, adding them to the roasting pan. When all the tomatoes are in the pan, toss them around in the marinade. I just use my hands for this.
Put in the oven for 50 minutes.
Transfer to a stock pot. Blend with a stab blender and reheat. Ladle into bowls and top each with a pinch of basil chiffonade.
Posted by Asha at beFOODled at 12:09 PM 0 comments
Labels: 5 ingredients, beFOODled, food blog, soup, tomato soup
Sunday, February 24, 2013
Banana bread
Monday, February 18, 2013
Salade niçoise
It saves time if you already have hard-boiled eggs and cold cooked potatoes in the fridge. I tossed almost every ingredient separately in some of the vinaigrette before composing the salad.
Salade niçoise is a composed salad, meaning ingredients are placed beside each other instead of tossed. I think it's a more interesting way of eating because it turns the salad into a more tapas-like experience. Composed salads have also been the subject of some very engaging culinary writing. I found this article in The Guardian and this one in the NY Times.
It might be hard to tell by the picture but it was a very big salad and we surprised ourselves by eating the whole thing in one sitting!
Salade niçoise
serves two
two handfuls green beans, topped and tailed
10-12 cold cooked little red potatoes, halved
two tomatoes
half a red onion, sliced
two eggs
handful quartered marinated artichoke hearts
handful marinated Kalamata olives
four anchovies from a jar
flaked tuna from a jar
one Boston lettuce head, leaves lightly torn
vinaigrette
2 Tbsp red wine vinegar
a pinch of Dijon mustard
one clove garlic, minced
a shake of cracked black pepper
100 ml olive oil
Mix the vinaigrette and set aside. Fill a big bowl with ice and water.
Blanche the green beans for two minutes in boiling water until bright green. Remove from the boiling water with a sieve spoon and put in the ice water to stop the cooking process. Set the beans aside.
Using the same pot of boiling water, skin the tomatoes. Cut a small "X" in the skin at each end. Add the tomatoes to the boiling water for 30 seconds. Then put them in the bowl of ice water for a minute or two. Peel away the skins. Cut the tomatoes in quarters. Set aside.
Hard boil the eggs. Peel and halve. Set aside.
Wash the lettuce and dry the leaves, tearing the big ones in half.
Put some vinaigrette in a bowl. Add the salad leaves and lightly toss. Place the leaves in the bottom of a shallow serving dish. Toss the beans, then the potatoes, and lastly the tomatoes and onions together in the vinaigrette before placing each ingredient on top of the lettuce. Finally, arrange the remaining ingredients on the leaves: tuna, olives, artichokes, hard-boiled eggs, anchovies. Serve with crusty bread.
Posted by Asha at beFOODled at 4:54 PM 2 comments
Labels: beFOODled, food blog, French food, salade niçoise, salads
Thursday, February 14, 2013
Minestrone soup
Minestrone soup
2 onions, diced
2 celery stalks, diced
2 carrots, diced
2-3 strips of bacon, sliced into paperclip-sized strips
2 cloves garlic, minced
one bunch Swiss chard or kale, ribs discarded and leaves chopped
one can of white beans
one can of chickpeas
piece of parmesan cheese, diced
8-9 cups of chicken stock
2 bay leaves
chopped fresh herbs - thyme, rosemary, parsley
two cups of small new potatoes, halved
two cups of rotini pasta
olive oil for frying
Fry the bacon in the bottom of a stock pot on medium heat. Drain off and discard all but one tablespoon of the fat. Add a bit of olive oil to the pan. Add the mirepoix - celery, carrots, onions - and garlic and fry seven to 10 minutes until softened but not browned.
In the meantime, blend 3/4 cup of the beans with some of the chicken stock. Set aside.
When the mirepoix mixture has softened, add the Swiss chard, whole beans, chickpeas and potatoes, stirring for a couple turns around the pot after adding each ingredient to combine. Add the chicken stock, blended beans, parmesan, bay leaves and herbs. Bring to a boil and let simmer bout 45 minutes. Add the pasta at the beginning of the last 12 minutes of cooking.
Discard the bay leaves before eating.
Posted by Asha at beFOODled at 8:04 PM 0 comments
Labels: beFOODled, food blog, Italian food, minestrone, soup
Saturday, February 2, 2013
Chicken fried rice
A note on the amounts — these are really approximate. Feel free to increase the chicken, mushrooms and rice if you want to feed more people.
Chicken fried rice with egg on top
serves two
1 onion, diced
1 garlic clove, minced
2 green onions, sliced on the diagonal
a few leaves of Napa cabbage, chopped into small strips (optional)
4 mushrooms, sliced
1 cup of shredded cooked chicken
soy sauce
hot sauce (my mom uses Louisiana; I use Sriracha)
a few handfuls of cooked rice
olive oil for frying
fried egg for topping (optional)
Heat oil in a frying pan on medium heat. Fry garlic and onion until glassy. Add the hot sauce and chicken and stir. Add cabbage and/or green onion and stir. Add mushrooms and stir. Crumble in the rice and stir. Turn the heat down (around 3.5). Add soy sauce, salt and pepper and stir. Serve topped with a fried egg.
Posted by Asha at beFOODled at 5:44 PM 0 comments
Labels: beFOODled, chicken, chicken fried rice, food blog, rice bowl
Thursday, January 31, 2013
Niku dango (Japanese meatballs)
Niku Dango (Japanese meatballs)
Meatballs
500 g ground pork
one onion, minced
one inch piece of ginger, minced
4 shiitake mushrooms, finely chopped
1 Tbsp sugar
1/3 cup panko breadcrumbs (optional)
1 tsp dijon mustard (optional)
salt and pepper
olive oil for frying
Sauce
5 Tbsp each of sugar, soy sauce and rice wine vinegar.
water
a little cornstarch for thickening
In a bowl, combine the meatball ingredients: pork, onion, ginger, mushrooms, sugar (and breadcrumbs and mustard, if using) and salt and pepper. Gently combine the ingredients using a fork. Form into two-inch meatballs.
In a large wide-bottomed frying pan or Dutch oven, heat some olive oil on medium heat. Add all of the meatballs, turning several times to brown the outsides on two or three sides.
Meanwhile, combine all the ingredients for the sauce in a pitcher and stir. Add enough water to make the sauce up to two cups.
When the meatballs have browned on three sides, pour all of the sauce into the pan. Stir to coat all the meatballs. Bring to a boil, then cover the pan and lower the heat to simmer for five-10 minutes or until the sauce thickens.
Serve five meatballs with a little sauce on top of rice with chopped green onions for garnish. You'll have lots of leftovers for lunch the next day.
Posted by Asha at beFOODled at 2:49 PM 0 comments
Labels: beFOODled, food blog, Japanese food, Japanese meatballs, niku dango
Sunday, January 27, 2013
French onion soup
I've blogged about French onion soup before (here's the recipe) but just had to mention it again. I make this soup often and always take lots of pictures because it's so photogenic. Here's a shot with a tempting spoonful just ready for a lucky someone (in this case S) to take a bite.
I make this soup in the slow cooker and we get about three meals each. Lately I've been making extra croûtes with the Gruyère so that we can keep dipping once the top layer is gone.
This soup is so delicious and always reminds me of our culinary vacation in France, where we learned Provençal cooking and which I documented on this blog over several posts in the fall of 2008. I did my very best to eat French onion soup every day, at least during the few days that we were in Paris where it seems to be on every menu. To this day, we still reminisce about our trip to France over French-onion-soup days ♥
Friday, January 11, 2013
French lentil soup with sausage and potato
Posted by Asha at beFOODled at 1:55 PM 0 comments
Labels: beans, beFOODled, chorizo sausage, food blog, lentils, potatoes, soup